TAKE a BREATH: An immersive 3-month 12 session package
Here's why to choose this package...
Are you feeling overwhelmed, stressed, or simply in need of a reset? It’s time to pause, take a deep breath, and immerse yourself in the ‘Take a Breath’ Package. This package is designed to guide you on a journey of self-discovery, stress management, personal growth, and profound inner peace.
This package is the best option for transformation as you unlock your true potential and create positive change from within. It is an investment in your mental, emotional, and spiritual well-being that you cannot receive with one private session.
By choosing the ‘Take a Breath’ Package, you are committed to prioritizing yourself, your peace, and your happiness. You know that ongoing practice is the way to transform and make the changes you desire.
Enroll today and unleash your inner peace and true potential!
Here’s what awaits…
You will learn techniques to calm your body, mind, and spirit. These techniques will empower you to navigate life’s challenges with grace and resilience.
Private Sessions (12 sessions over 3 months)
- Over the course of 3 months, you will engage in weekly 2-hour sessions, totaling 24 hours of transformation. These sessions are designed to help you connect with your inner capabilities and overcome the blocks and reactions to stress that keep you stuck in low energy and burnout. Each session will incorporate a full hour of Conscious Connected Breathing.
Bonus Session
- An additional session will provide further guidance and support for your journey to inner peace.
Discount on Retreat
- As part of the ‘Take a Breath’ package, you also receive a 25% discount on registration for the ‘Revive and Shine Retreat’. This immersive experience is not included in the package value, but it’s an opportunity you won’t want to miss.
Here's what it costs...
- Unlock your full potential for an investment of $2,222 which is 32% discount from the package value of $3,250.
Let’s ‘Take a Breath’ together!
Conscious Breathing practices can boost resilience and enhance the ability to navigate through uncertainty.
Cultivate Wellness
Conscious Breathing is a powerful mindfulness practice that naturally helps cultivate wellness as it enhances self-awareness, integrates negative thoughts, feelings, and emotions, releases stress, promotes relaxation, and increases vitality.
Enhance Creativity
Conscious Breathing can enhance clarity and align to inner sources of strength, intuition, and creativity that support problem solving and innovation.
Change State
Conscious Breathing can lighten emotions and create space for rejuvenation, focus, and cultivating a positive mood and state of mind.
