In 2014, I met Robin in Cabo San Lucas, Mexico and was soon introduced to Conscious Connected Breathing. I began a personal practice of daily one-hour breath sessions as well as 5-10 minute mini-sessions for relaxation and stress reduction. I attended several of Robin’s retreats and trainings including Facilitator Trainings and Certification.
As I became more aware of my breath through this gentle and relaxed practice, I allowed my inner light to shine. I flowed more easily with the currents and waves of my life. I learned to trust in my personal truth and be more authentic with others. I ground myself with my breath knowing that it will bring peace, harmony, and balance to my life.
I recommend attending Level 1 training with Robin, my gifted mentor of Conscious Connected Breathing. You will experience a deep connection to your body, mind, and spirit through a combination of yoga, conscious breath, music, and song.
Visit Robin’s https site at: https://breathwave.net/upcoming-trainings/
