Portland's Breathwork Boutique

Hello! I'm Maree Piplovick
I support working women in mid-life break free from the clutches of burnout and reclaim their joy, focus, and zest for life!

They 'Revive and Shine' by connecting to their own sources of power and well-being.
Read More About Maree

Are you feeling exhausted, overwhelmed, and trapped in the cycle of burnout? feeling discouraged and on the verge of despair? struggling with discomfort that keeps you up at night? searching for ways to recharge, relax, and breathe joy back into your life?

Are you feeling exhausted, overwhelmed, and trapped in the cycle of burnout?

Are you feeling discouraged and on the verge of despair?

Are you struggling with discomfort that keeps you up at night?

Are you searching for ways to recharge, relax, and breathe joy back into your life?

I'll Help You...

Together, we will embark on a transformative journey that helps you create lasting change that shines a light on your gifts to this world.

As a passionate advocate for personal transformation, I believe that every woman can tap into her inner strength and create a life that truly lights her up. I understand that the demands of work, family, and personal responsibilities can take a toll on your well-being, leaving you feeling depleted and overwhelmed. That’s why I’m dedicated to helping you overcome burnout and reclaim your vitality.

The foundation of my offerings and the key to transformation is Conscious Breathing. I share powerful breathing techniques and other holistic tools that help you release discomfort from cumulative stress, tension, and negative emotions while raising your energetic vibration or life force. These holistic techniques activate your inner healer, nourish, and purify the body while cultivating vibrant health, mental and emotional clarity, and spiritual freedom.

Imagine experiencing some of these potential benefits:

  • Relief from physical pain
  • Strengthened immune system
  • Lower blood pressure
  • Detoxification
  • Better sleep
  • Enhanced relaxation
  • Reduced stress and anxiety
  • Increased clarity and focus
  • The ability to break free of old and limiting patterns, habits, and beliefs
  • Increased confidence, creativity, vitality, and resilience
  • Increased emotional balance
  • Increased gratitude and joy
  • More peace, harmony, and balance in life
  • Deeper connection to self
  • Ability to change state consciously

Your breathing reflects your relationship with life. Through the practice of Conscious Breathing, you will become more aware that when you feel limited, constrained, or stressed, your breath is restricted, shallow, and unconscious. As you consciously shift your focus to connecting with your breath, even for a few minutes, you will experience a remarkable transformation that brings you a sense of relaxation, clarity, and openness. In this state you align with your own inner source of strength and creativity. You will be better able to be present in the moment to acknowledge, express, and clear self-limiting thoughts and create peace, harmony, and balance in your life.

“As we allow our inner light to shine, we illuminate our direction and more easily flow with the currents and waves of life”     ~ Maree Piplovick

Let’s ‘Revive and Shine’ together!

Start with this short, yet powerful breathing exercise to help you clear subconscious blocks and calm your body and mind. It is my gift to you. 

programs
Download Your Free Soothing Breath Audio
PRIVATE Session

Unlock the power of Conscious Connected Breathing to transform your life with a personalized private 1:1 session.

Learn More
REVIVE and SHINE
Program

Embark on an empowering path of self-discovery and personal growth in this intimate 6-month small group program.

Read the article on mysticmag.com

Learn More
ALIGN and ELEVATE Program

Ignite your radiance on a journey through the 7 energy centers in this vibrational 8-month small group program.

Learn More
TAKE a BREATH Package

Unleash your inner peace and true potential with this immersive 3-month, 12 session package.

Learn More

A few words from

clients
Maree helped me to recognize that self-care is so vitally important that it is invaluable.

At the time of my first breath session with Maree, I was facing a lot of tough life events.

I was in the midst of a divorce settlement with a high-conflict individual. I felt alone – I moved from rural Oregon into downtown Portland, while my closest family members live 3,000 miles away. I felt scared – I was dealing with the burdens of being a newly-single parent of a two-year-old child. I felt exhausted – work was requiring late nights and many hours of overtime. Essentially, this life was pulling me in all directions and the bottom line was I had been neglecting myself while trying to meet the demands of everyone else.

Without proper self-care, we cannot possibly be at our fullest capacity to care for others. Maree helped to identify my anxiety; She put me at ease and patiently observed before giving me feedback. Her insights have given me a foundation to use in successfully coping with life’s events, and I use her advice on a near-daily basis.

Maree is a genuine and caring provider, and her work has helped me grow tremendously. I highly recommend Maree’s breath facilitation for anyone who is feeling the added pressure of life and is seeking a healthy outlet to relieve that pressure.
Renata
Payroll Analyst
Maree helped me establish my breathing as a way of restoring profound peacefulness.

Her knowledge of how to reach a state of calmness means I am able to access this method of breathing when and where stress is happening in my body. Her wisdom and guidance has provided me with a reliable means of restoring relaxation and calm self-management daily.

Go ahead, meet with Maree and learn Conscious Connected Breathing as a consistent way to sustain your health. Since our session, I have incorporated intentions and breathing patterns gained from the session into my exercise and meditation practice, and I have felt so much more connected and positive about my health!
Chip
Personal Loss Resolution Coach
Maree created a safe and supportive space for exploring my roadblocks, and she gave me so many wonderful tools for reconnecting with my breath.

Two months prior to meeting Maree, I had an unexpected health issue resulting in lung surgery. After this surgery, I was dealing with a lot of pain, uncertainty, and even some fear associated with my breathing.

Being a mindfulness meditation practitioner, a runner, and a cyclist, I previously felt very connected to my breath, but after the surgery, I was dealing with some roadblocks. I scheduled a session with Maree after being referred by a colleague — I’m so glad I did!

Conscious Connected Breathing was explained clearly and thoroughly, and Maree always allowed room for questions and discussion. Immediately after the session, I felt so energized.
Jessica
Physical Therapist
Maree is very empathic and I felt very safe. There was never any judgment, just genuine care and compassion.

When I met Maree for our first breath session, I felt like my life force was going in a million different directions. I was feeling frenzied and lost within a whirlwind of emotions, stress, and physical pain. I often had the sensation that I couldn’t catch my breath.

What happened during our session was entirely unexpected. As Maree coached me in a new way to breathe, I began to relax and fell into a deep awakening. Emotions swelled to the surface and the release was welcoming.
Pam
I received life-changing awareness and feel more spiritual and loving.

Life changes occurred in me and I feel more spiritual and loving. The breath work was a happy reminder to take care of myself and love myself.

I became more aware of my chakras and have been paying more attention to keeping my body in flow with the universe. It was a good stimulus to allow me to grow and view living with a kind and loving heart.

Thank you for your good energy and the happiness you share!
Maggie
Real Estate Broker
I received unconditional love and protection.

From the moment Maree arrived, I felt loved, protected and nurtured which was exactly what I needed that day.

I’m usually quite aware of time and am trying to fit a million things in on the weekend before the work week starts; that Sunday, it felt like time stopped and I was receiving unconditional love, protection and mothering from the Universe.

It was truly an incredible experience, and Maree’s soul is perfect for this work. I feel so blessed to have had this experience.
Kristin
Compliance Analyst
I will refer patients, friends, and family to Maree to assist with healing from physical and emotional trauma, as well as improving general stress management and daily energy.

As a Physical Therapist, and Therapeutic Pain Specialist, I find immense value in integrative approaches that harness both our physical and emotional ability to heal, recover, and thrive in our daily lives. Conscious Connected Breathing can allow for an incredibly deep connection to these multiple levels of our innate protective systems, allowing an alternative way to approach and understand physical and emotional pain and overload.

I would also like to add that Maree is a fantastic guide and teacher of Conscious Connected Breathing. She is very skilled in appropriately handling sensitive intake information, making me feel comfortable from the very beginning of our breath session, and in her touch and presence during our session. Thanks Maree!
Peter
Physical Therapist
Maree catered the ‘REVIVE and SHINE’ program towards what I needed in the moment, which made me feel heard and cared for.

Breathwork is such an amazing way in which to drop the ego and release unconscious emotions and energy while also gaining clarity on repeated patterns.

This work is very vulnerable, and I wanted to do it with someone I felt safe with and who could hold the space.

Maree is very lovely, joyful, kind and caring. She provided a safe and loving environment in which I felt free to express myself fully. I never felt judged or looked down upon for any of the things I did or said. I felt comfortable enough with her to let her know of any revelations that came forward. She always listened with an open heart and offered guidance if needed.

Maree is very knowledgeable and intuitive as she has been doing this work on herself and others for many years. It has been a pleasure working with her.

I would highly recommend doing Breathwork with Maree!
Jen
Pharmacist
I wanted to dive deeper and have more of a one-on-one guided experience, so I chose to enroll in the ‘TAKE a BREATH Program’ with Maree.

I have struggled with depression for most of my life. I have tried multiple ways in which to treat it including medication, therapy, meditation, exercise, etc.

I took a breathwork workshop and was amazed at the flow of energy and the range of emotions that came forward.

Maree provided a safe, supportive environment. I am grateful to have had this time to work with her. I feel I have learned a lot and was able to release some stuck emotions/energy.
Jen
Pharmacist
Previous
Next
Online Promo
Online Promo
Learn More
Learn More
OnLine Promo
OnLine Promo
Learn More
Learn More

Online Promos

Elevate your breathing experience when you purchase these exclusive Online Promos!

Immerse yourself in a transformative journey designed to enhance your well-being and change the way you experience your breath. 

 

Contact Me/Subscribe

Online Promos

Immerse yourself in a transformative journey designed to enhance your well-being and change the way you experience your breath. 

Contact Me/Subscribe

Contact Me

Quick Links

© 2019 · Breathe Flow Shine. All rights reserved.

Scroll to Top